Here is some feedback from some of the people who took part in the AIR3 Virtual Group Fitness Training...
“I enjoy the exercise class because I’m actively working to transform to a better me.”
“I usually go to the gym twice a week. This class helped me get my heart rate up worked my muscles. I was still a bit sore 2 days later, so that means I was working!”
“I absolutely love feeling like I am in the midst of friends during this time of sheltering at home. It has given me something to look forward to each day. I find that I miss it on our off days. I’m just so overjoyed that I am able to participate because there was a time I couldn’t.”