AIR³ MISSION STATEMENT
People are at different phases of their fitness journey.
Some need to know how to get started (Activate) since that can be the toughest part of making the change they seek. Some people need to know how to stay motivated and committed (Inspiration) and while others need to know how to get back to the best version of themselves after losing their way (Restoration).
Our desire is to inspire you to reach your goals as you transform your life –
mind, body and spirit. We’re available to work with you in person or online to provide PERSONAL TRAINING, NUTRITION and TRANSFORMATION coaching.
LET US HELP YOU
You really are what you eat and we will address your nutritional needs in a way that sets you up to be the best version of yourself! if you want to lose weight, build muscle, or simply learn how to eat healthy, we can help you get there!
Matteel has lost nearly 200 lbs naturally herself and knows that for a transformation to be permanent, it means working not only on your body, but also on your mind – your thoughts, habits, expectations and overall mindset.
Experience a powerful transformation!